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Hi, I am so glad you are here! Healthy It Girl is designed to help both you and I to start becoming our best selves, physically and mentally.

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From the blog

    Posting new tips every week

    About Me

    Throughout the years, I have struggled greatly with my mental health. I had poor self-esteem, low confidence, and a negative body-image. I felt like I was in a rut for nearly 2 years!

    However, my counselor (who I have worked with for about 3 years) helped me develop healthy habits in all aspects of my life!

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